online habits

Bloomscrolling: Transforming Social Media Into a Space for Calm & Growth

In an era where feed algorithms favour urgency, conflict and endless scrolling, a new phenomenon is emerging: “bloomscrolling” . Instead of ...

Digital Minimalism: How to Thrive Online by Doing Less

In an age where we're overwhelmed by notifications, infinite scrolls, and algorithm-driven distractions, the concept of digital minimal...

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